A member asked:

Will running about 2 miles (with some walking) help me to lose weight?

3 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Losing weight: Running two miles will burn approximately 200 calories. There are 3,500 calories per mile. So - will you be running/ walking regularly?

Answered 5/15/2015

2.9k views

Thank
Dr. Alan Ali answered

Specializes in Psychiatry

Running: If done routinely & you are in good health, you can achieve your goal.

Answered 5/7/2015

2.9k views

Thank

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