Why not : Pose this question to your surgeon. As he/she will best be able to guide your through your rehab due to his/her familiarity with your anatomy and the particulars of your surgery.
Answered 4/29/2015
2.9k views
Full healing: Since this can vary from one to another, have your surgeon let you know when your back is stable. But you might even do better using physical therapy with a gradually escalating exercise program.
Answered 5/26/2016
1.3k views
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