A 26-year-old female asked:

I want to loss weight can i start with hot water + apple cider vinegar and honey + lipton green tea after every meal would it help me to loss weight?

1 doctor answer3 doctors weighed in
Dr. Forrest Jones
Specializes in Family Medicine
Have a plan: Better: have a plan for getting the right number of calories, balanced nutrition, exercise, fluid intake, sleep & accountability. Tracking your data (calories, nutrition) is very useful (I use LoseIt). A personal traininer or class can be helpful. But make a plan, review wtih knowledgeable clinician, stick to it, BE PATIENT. Lose weight = short term goal & alone never succeeds. Lifestyle is better
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Barbara Lavi
Clinical Psychology 37 years experience
MyFitnessPal is a great free app to help make lifestyle changes and track your progress.
Apr 28, 2015
Last updated Sep 8, 2020


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.