U.S. doctors online nowAsk doctors free
Brandon, MS
A 39-year-old female asked:

Does the diet where u drink apple cider vinegar before every meal does it help lose weight

1 doctor answer1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine 38 years experience
No: According to the national institutes of health, it is a myth that using apple cider vinegar, grapefruit juice. Etc. Before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Mar 20, 2018
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.