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A member asked:
I am unable to concentrate on my studies and don't know what to do. please advice.
A doctor has provided 1 answer
Focus: Make sure you are getting enough sleep and daily cardio vascular exercise. Study in a distraction free environment if you can. It helps me to have some fast paced music without many words when I read journals and textbooks. If you are having any symptoms of anxiety or depression, these can really drain your concentration, see your doctor is this is the case.
Answered 4/28/2015
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