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A member asked:
How many hours should i stay in a gym every day for loosing wight ?
A doctor has provided 1 answer
Losing weight: is not only dependent on exercises. Being active 60 minutes a day is good enough. Without eating healthy and watching what you eat, lack of sleep will not get you to your goal. Please consult with your PCP for more specific details. Good luck!
Answered 5/12/2015
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