A member asked:

How to increase height in the age of 17?

A doctor has provided 1 answer

Balanced nutrition: At seventeen your growth centers have limited if any potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise, but no special diet or exercise will alter your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity.Most females stop at 16-17 or within 3 yrs of menses.

Answered 2/26/2018

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