A member asked:

I am a boy age 22 my height is 154. how can i increase my height?

3 doctors weighed in across 2 answers

Can't : There's no way to grow taller at your age. Sorry.

Answered 3/26/2013

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Unlikely to happen: The growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers were open, a balanced diet/rest & healthy physical activity would support good growth.Their are no special diet or exercises that make you taller.

Answered 3/29/2013

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