How i increase my height in 20 age?

Question

Answer 1

Unlikely : If you entered puberty the same time as your friends ; your bone maturity is 18 yo or older there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If bony maturity is more like 15 you might grow an additional couple of inches.Medicines won't help if the growth centers are closed/finished.

Answer 2

Height: By this age, you can't grow anymore.

Answer 3

You cannot: As a 20 year old male, your growth is likely done and your bones growth plates closed. There are no supplements or hormones you could take that are going to make a difference at this point in time. You need to accept where you are at and get on with living your life at your current stature.

Answer 4

Platform shoes: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. If you wish,an x-ray of your hand could identify any additional growth potential.Good diet,exercise and proper rest allows you to reach your maximum height.

Answer 5

Growing Pains: You cannot increase your height. This is set and you are most likely done growing.

Answer 6

Very unusual: Virtually everyone has fused all of their growth plates by the time they are 20 years old. Once your growth plates are fused, growth is over. Even the very rare person who still has growth potential left at 20, has very limited growth potential before complete fusion, and nothing substantially affects the ultimate height.

Answer 7

Platform shoes: At age 20, there is no way to "grow" taller.The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males.After closure, you can not grow taller.

Answer 8

Shoe selection: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. If you wish, an x-ray of your hand could identify any additional growth potential.Good diet, exercise and proper rest allows you to reach your maximum height.

Answer 9

No: You should have completed your upward growth by age 20.

Answer 10

Unlikely - puberty: Most males stop growing taller by around age 18 and for most girls it is around 16 to 17 years old. However, this varies – especially if the person entered puberty late. If you began puberty at an older age - there is a possibility.

Answer 11

Height: By age 20, you have already reached your peak height. Sorry, but there is no way to increase your height.

Answer 12

I would love that :): Most men are done with vertical growth by about 20..Some may stop a bit earlier and some later, but my guess would be around 20. Unfortunately, we continue to grow side-way persistently into old age. The only way you can get additional height (besides shoes) is to have a leg-lengthening surgery, a gruesome and presumably expensive process. It done more commonly in china. Good luck.

How i increase my height in 20 age?

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

HealthTap doctors are based in the U.S., board certified, and available by text or video.

Ask your Adolescent Medicine question free

Talk to a primary care doctor now for a personalized answer to your Adolescent Medicine question

Trusted by millions since 2010

Similar questions

How to increease height at the age of 20?

How can I increase height after the age of 20????

Does height increases after 20year of age?

Is it possible to increase height after the age of 20?

How i can increase my hight after age of 20?

Related questions

If i genitically belong from height family is it possible to increase my height in 20 age? I am male

I m 20, my height is too short.Kindly suggest me some tips too increase my height.Can my height be increased in this age?

Can i increase my height at the age of 20? My fathers height is 5.7 and mine is 5.3.. How to activate growth fusion plates ?

I want increase my height at 18 years age?

Hi my age is now 26 age so I want to increase my height?

Found in:

People also asked

Disclaimer:

Get the Free App for Members

Get the Free App for Doctors

Product

Company