A member asked:

How to increase height in the age of 17?

11 doctors weighed in across 7 answers

No shortcuts: Your height is genetically predetermined. Have you height checked on an adolescent growth chart.

Answered 9/8/2019

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Eat, sleep, be happy: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. Rarely, growth hormone is approved for use in very young, extremely short kids.

Answered 9/8/2019

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Balanced nutrition: At seventeen your growth centers have limited if any potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise, but no special diet or exercise will alter your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity.If more like a 14 yo you can grow more,if 17 you are done

Answered 8/3/2018

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Dr. Susumu Inoue answered

Specializes in Pediatric Hematology and Oncology

There is no therapy: At age 17, most boys and virtually all girls bone growth plates are closed. Thus growth hormone that may work before the closure of growth plates no longer work. Unfortunately you are stuck with your height.

Answered 8/2/2015

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Dr. Randy Baker answered

Specializes in Holistic Medicine

Raising HGH by...: Most men stop growing around age 18 but occasionally some grow until age 21. Our height is mostly determined by genetics but taking measures to increase your production of growth hormone might help maximize your potential height. See "http://www.Thebodywellusa.Com/blog/dr-mike-carraghers-top-10-ways-to-increase-your-human-growth-hormone-hgh-levels" for good information on measures that may help.

Answered 1/8/2019

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Balanced nutrition: At seventeen your growth centers have limited if any potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise, but no special diet or exercise will alter your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity.Most females stop at 16-17 or within 3 yrs of menses.

Answered 2/26/2018

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Dr. Natalie Hodge answered

Specializes in Pediatrics

Depends : If you are a girl, it is very likely that you have already finished your growth. When did you start your period? Just after menses, rate of growth slows significantly in girls.

Answered 12/30/2015

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