Sida effects of evion capsol vitamen e?

Safe: Vitamin E is generally considered safe for most healthy people. Evion, a brand of vitamin E, should be no different. In high doses, more than 400 IU/day, it might promote bleeding and even stroke. Nausea, diarrhea, fatigue, and weakness have also been reported with high doses. Most would not recommend this supplement for a young healthy woman: focus on healthy food sources such as fruits/veggies.