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A member asked:
Hai doctor. i am divya my age is 20 i am studying bachelor's degree .i will think overly for small things .i am too enemic headache is common for me?
A doctor has provided 1 answer
Hi Divya: I believe you are saying you worry too much and you get headaches. You are also anemic....The mind can be a worry machine. It can spend much of it's time worrying about tomorrow rather than enjoying today. Tomorrow is only mental concept, there is only today. Learn mindfulness meditation>>..http://amzn.to/1b576Ni See breathing meditation in Health Tap Checklists http://bit.ly/1z3E1qf
Answered 4/17/2015
2.9k views
Thank
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