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A member asked:
Will meal replacements help me loose weight?
A doctor has provided 1 answer
Depends: If you have difficulty with controlling meal size - it may be helpful. However, consider eating a healthy, balanced diet with the right proportions of fat/protein/carbs and appropriate portions if you want a healthy and maintainable way to lose weight. Exercise is also a major factor.
Answered 2/28/2016
2.9k views
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