A member asked:

Is it better to jog before or after studying?

2 doctors weighed in across 2 answers
Dr. Tonya Fordham answered

Specializes in Family Medicine

Before : Jogging prior to a study session can help keep you alert and get you cruising through the facts with great retention.

Answered 4/20/2015

2.9k views

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Depends on you.: In the context of needing to study, some people may take a study break to run and clear the brain for a little while. Some people may fun before they study to make sure they get in their exercise. Some people may run after they study as a reward for a good study session. You can always vary it up depending on what you feel you need on a given day.

Answered 9/23/2015

2.2k views

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