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A member asked:

Power foods and fruits for abs and increase strength,stamina and muscle size?

A doctor has provided 1 answer
Dr. Andrew Seibert answered

Specializes in Gastroenterology

Exercise: there are no particular foods which target having well-developed abs. The way to have good abs is through exercise and weight loss. No particular foods make this happen more easily. Good luck.

Answered 4/7/2015

3k views

Thank

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