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A member asked:
Im 17 years old and im only 5'6. is there any way i can maximise my optimal height? when i was young(3-7 and 12-16) i would say i was malmnurished.
A doctor has provided 1 answer
Eat healthy diet: The best things you can do to gain your maximum height are to eat healthy food and take a multivitamin daily. Once your bones fuse you will not be able to get taller.
Answered 7/13/2015
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