A member asked:

How can i lucid dream i know how to be aware in my dream but how can take control of what happens in my dream?

A doctor has provided 1 answer
Dr. Hummayun Ismail answered

Specializes in Sleep Medicine

Dreams happen: try pleasant thoughts before going to sleep. I don't think you can cotrol dreams but hope to have sweet dreams rather than nightmares. Some meds like Betablockers or Sleep apnea can cause nightmares. Lucid dreams are when you wake out of Dream sleep.

Answered 1/30/2017

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