A member asked:

What are some easy ways to lucid dream?

A doctor has provided 1 answer

Keep a dream journal: Lucid dreaming is knowing you are dreaming at the time you are. Like dreaming in color, some people do and some people don't (or at least don't remember it that way). To increase the likelihood of lucid dreaming try keeping a dream journal, ie, a way to write down or record dreams the instant you awake. By paying more attention to dreams, you may become more conscious as they occur.

Answered 4/17/2016

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