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A member asked:

I always wake up in the middle of the night. what is the reason behind that and is there any cure?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

We cycle through: four levels of sleep and you wake up during a light level most likely. Melatonin is an over the counter med that may help but see your doc first. Peace and good health.

Dr Rhoades agreed

Answered 3/29/2015

3k views

Thank

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