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A member asked:
How to get good skin and body in 16 years old?
A doctor has provided 1 answer
Eat right: A food proportion of plant oils, especially avocado, a well balanced diet, 30-60 minutes of quality exercise daily, and a minimum of 7 hrs of sleep nightly, for diet direction, you may want to hire an RD
Answered 3/29/2015
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