A member asked:

Hello im 61 years old been doing body building for 30 years now i have a torn long head bicep tare about 8 months ago now when i train cant get the pump anymore is there a chance to repair it after 8 months ? thx joe?

A doctor has provided 1 answer

Very unlikely. You should adjust your exercise accordingly. Good Luck

Answered 5/1/2022

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