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A member asked:
I have anemia&i'm a teenge girl. i feel very tried all the time, what should i eat to recover from this? i don't eat at school and only at home.
A doctor has provided 1 answer
Take charge: You should consider yourself responsible for your health at any age. If this is iron deficiency due to diet and your periods, you owe it to those who love you to insist on a full explanation from your physician and then get better. If you are a vegetarian, get guidance. If your anemia has some other cause, educate yourself and get in control.
Answered 3/28/2015
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