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A member asked:
I want to increase my height. my height is 4:11 my age is 26..plz help me.
A doctor has provided 1 answer
Nothing: Unfortunately at 26 years of age you have likely reached adult height. Ultimately genetic plays the most powerful role in determining your final adult height. Of course good nutrition, lots of sleep, and a nurturing environment as a child can effect total height as well, but in your case there is not much chance you will get any taller.
Answered 12/1/2015
3.1k views
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