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A member asked:
Left shldr blade, neck, side pain. xrays fine. something pops/grinds when i roll shoulder blade. not the joint. 3 years now. ideas??
A doctor has provided 1 answer
Muscle strain: Proper posture, stretching exercise and relief of Muscle tension is important. Massage and relaxation therapy, along with Yoga or Pilates will help. Try Ice Application also,
Answered 4/2/2015
3.1k views
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