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I am Female mid 30s every couple of weeks i get constipation ,i eat fresh fruit ,vegetables i cook from fresh ,i exercise every day I drink water ,but still get constipated .I get things moving with Senna capsules is this normal for some women?
I am a 61 year old woman who is a vegetarian. I eat nuts, eggs, fish, and cheese for protein. I am losing hair. The cause? I am not real fond of fresh greens, but i eat a lot of citrus fruit, and sometimes fresh green vegetables. I drink soy milk. Cou
Loose bowel movements during weight loss normal? Losing 2 lbs per week eating balanced diet and daily exercise. 5 serv. Of fruit and veg per day.
1250 caloric deficit) losing 15 pounds in 6 weeks. Food choices being: chicken, fish, whole grains, fruits, vegetables, whey protein, and water. ?
What happens if I were to only eat vegetables, fruits and fish, could I lose weight?
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