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A member asked:
What are the solutions to get rid of social anxiety&doesn't knowing how to take a decision alone?&approximately how much time it could take in general
A doctor has provided 1 answer
Desensitization: Start regularly socializing with small, and i mean small groups of people you know personally in a variety of social situations, and slowly increase the number of friends. Then, slowly have your friends invite people you may not know personally, just one or two to start with, and increase the numbers of known and unknown people over time. Should the anxiety spike, stick with smaller mixed groups o
Answered 3/18/2015
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