A member asked:

How much calcium can your body absorb at a time and how long does it take to absorb?and how many hours should there be between consumptions?thank you

A doctor has provided 1 answer

Avoid calcium: There is no reason to take calcium supplements at age 19. Higher doses are associated with increased risk of kidney stones and arteriosclerosis.

Answered 3/24/2019

3.1k views

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