Once a day: The pregomega regimen includes 1 tablet of multivitamin/minerals, on capsule of omega's and one tablet of Calcium, D3 and magnesium daily. I would suggest taking the multivitamin/mineral tablet and the omega capsule first thing in the morning, and the Calcium, D3, Magnesium tablet before bed (magnesium can make you sleepy).
Answered 6/9/2020
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A doctor has provided 1 answer
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3 doctors weighed in across 2 answers
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