How do you know if you have anger problems?

If everyone around y: you tells you they notice you being more edgy, sharp, ballistic about simple ordinary things, or if your road rage is out of control, and you find yourself cussing a lot at yourself in others. It can be a sign of adrenal burn out too. So talk with your doctor about it. Think of ways to decompress and do exercise, yoga, meditation, and think of joyful thoughts & all the things you're grateful for.