A female asked:
Disclaimer

have a large dark bruise on my inner bicep from shooting yesterday is it still okay to exercise today?

1 doctor answer
Dr. Mak Yousefpour
18 years experience Podiatry
Yes: Shooting a shotgun? The kickback I am assuming caused the bruising. You should be okay to exercise. However, if you have pain or discomfort and you body tells you to stop, please stop and rest your bicep. The bruising should go away in few days.
Answered on Mar 12, 2015
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