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A member asked:
I have degenertivie disc changes in my neck. pain in shoulder, hips, sometimes lower back. what cardio can i do? will swimming help the degenertive?
A doctor has provided 1 answer
Evaluation update: The important issues with these changes that I've been described is to see if they are actually related to your symptoms. You need a full evaluation to see if these symptoms are related. I suspect that there are no limitations on your cardio, except to be sure that what activities you do will not worsen the symptoms and may actually benefit them
Answered 1/13/2018
3.1k views
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