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A member asked:
Is it better to be counting carbs or sugar intake to stay healthy?
A doctor has provided 1 answer
Counting carbs: Recommend you get the DASH Diet for Hypertension DASH Diet for Hypertension ISBN 9780743410076 This is the best researched diet we have and your and my tax dollars paid for this research. Use it to get the healthiest eating plan.
Answered 5/11/2017
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