Get Virtual Care
For Businesses
About Us
A member asked:
What are some examples of good carbs and bad carbs for weight loss?
A doctor has provided 1 answer
Good and Bad Carbs: I commend you for your desire for Good Health! The difference between good carbs and bad carbs is the time they take to raise sugar in the blood. A slow rise in blood sugar is healthier, which comes from eating complex carbs. These are found in foods such as beans, vegetables, and whole grains. Simple carbohydrates (bad carbs) are found in foods like fast food, candy, and sweetened beverages.
Answered 1/1/2016
1.8k views
Related Questions
A member asked:
Are low carb high fat diets bad? You can lose lots of weight, but is a long term approach not good for your health?
3 doctors weighed in across 2 answers
A member asked:
To loss weights faster, should I watch for calories or carbs, which one is very important to watch?
A doctor has provided 1 answer
A member asked:
What do I do to get on a low fat, low carb, high fiber diet and loss weight fast?
A doctor has provided 1 answer
A member asked:
No carb diets, are they unhealthy if so why ? And what's the lowest amount of carbohydrates a person can eat per day for optimal weight loss ?
4 doctors weighed in across 2 answers
A member asked:
At risk for diabetes. How many grams of carbs daily to aid in weight loss?
A doctor has provided 1 answer
People also searched for:
Can you tell me is a low carb, low fat, wheat free diet good for weight loss?
Please answer me. Is a low carb, low fat, wheat free diet good for weight loss?
Yet another question about weight loss and toning up? Are peanuts and almonds a good low carb snack?
I'm beginning a lifestyle change with a low carb high protein for improved fitness and weight loss . What is a good sweetener, for say plain yogurt?
Ketonic diet for insulin resist 35f? allow for stable blood sugars, feeling better and weight loss? No carbs = no sugar spikes/crash & fat burn? Good?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
