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Why is it that i feel full after i eat 1 meal but get hungry an hour later?
I get nauseated when I'm hungry. It goes away if I eat at least a piece of bread or a full meal. Happens for every meal and in between meals.
I generally only get hungry once a day and feel full from one small meal. I have been trying to eat more but I am struggling to eat my rec. Calories?
I'm female 190lbs 5'4" I'm constantly hungry after a full meal I'll be hungry 10min or 1 hr later and I get tired all the time after I eat why is this?
How can I get full quicker when i eat a meal because after i eat my portion size meal i still hungry then i end up gaining weight and get bigger?
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