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A member asked:
Why do i get hungry 10 minutes after eating a meal? i get full and then i get hungry easily again, i find this really annoying, what's the solution?
A doctor has provided 1 answer
Cut down: On your sugar/carbohydrate snacking and try a Protein or natural sugar (Fruit) snack! Your consumption of sugar leads to increased INSULIN secretion...and a sugar "low" which makes you hungry again! Hope this helps! Dr Z
Answered 11/27/2017
3.1k views
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