Balanced nutrition: At sixteen your growth centers may have some potential for growth & simple measures help the best.Keep active & a healthy diet but don't expect to grow taller than your genetic potential.Girls grow an average of 2.5 inches after their first menses, so if you are at this point, you are done. High healed shoes might be your only friend.
Answered 2/28/2015
3.2k views
2 doctors weighed in across 2 answers
10 doctors weighed in across 3 answers
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question