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A member asked:
Is it normal to wake up around 6 am e very day? can go back to sleep easy. even when going to bed later. no meds. no dreams. no distractions.
A doctor has provided 1 answer
Early riser: Waking up regularly at 6am can be a sign that your body is on a very regular schedule, which can be a good thing if you are going to bed early enough to get at least seven hours of sleep. If you are not getting enough sleep, waking up earlier than necessary can be a sign of depression or just of poor sleep. You be the judge!
Answered 2/28/2015
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