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A 19-year-old male asked:

i don't can sleep at night?

1 doctor answer1 doctor weighed in
Dr. Yash Khanna
Family Medicine 57 years experience
Consult MD: We do not have enough information to advice you.We don't know your age or sex.We dontknow if you are taking any medications,if you have any other medical condition,if you are depressed.What kind of work you do if any.I suggest you consult your Primary Care Doctor and he/she may be able to help you sleep at night.Do you sleep[ during the day?Drink tea/coffee at night.?See MD

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Similar questions

CA
A 44-year-old member asked:

Why won't my baby sleep through the night?

2 doctor answers3 doctors weighed in
Dr. Laura Webb
Pediatrics 13 years experience
Hard to tell: Babies should be sleeping through the night around 6 months, some as early as 3 months. Before this time they will often wake 1-2 times a night to feed. During growth spurts babies will often wake up more to feed. During times of illness babies will often not sleep through the night. So there can be many reasons why a baby does not sleep all the way through. If you are concerned see your dr.
South Africa
A 22-year-old female asked:

What position should I sleep in at night?

1 doctor answer2 doctors weighed in
Dr. Kristi Kohl
Family Medicine 20 years experience
Comfortable: People with neck and back pain or shoulder pain often need to sleep on their backs. People who snore often sleep on their sides. Pregnant women in the second or third trimester should sleep on their left side to keep the uterus from compressing the inferior vena cava.
India
A 23-year-old male asked:

How to get better sleep at night ?

2 doctor answers3 doctors weighed in
Dr. Derrick Lonsdale
Preventive Medicine 73 years experience
Probably diet: At age 23 you should have no problem with sleep. Your brain is dependent on a pristine diet so get rid of the "junk" food and beverages, particularly the sweet sugary stuff, even diet drinks.
A 40-year-old member asked:

How to get to sleep at night?

2 doctor answers4 doctors weighed in
Dr. Martin Fried
General Practice 36 years experience
Routine: Set a regular bedtime Wake up at the same time every day. choose a relaxing routine that helps you to wind down. Try not to watch tv, computer or eat before bed. When it’s time to sleep, make sure the room is dark Make sure your room is cool and your bed is comfortable.
A member asked:

How to sleep easily in night?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Difficulty falling: A sleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Try not to nap in daytime or limit it to a cat nap of 15 minutes. Some people take melatnoin 1 hr prior to slee

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Last updated Dec 2, 2017

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