A member asked:

Pregnant 12wk. vit d level is 19. calcium is 8.9. doc gave 5k iu a day. should i add vit k2/k1 magnesium and how much. prenatal has 25mg of magnesium?

A doctor has provided 1 answer

Supplements: should be fine with prenatal and D3. too much vit K can cause newborn jaundice. Vitamin K is abundant in green tea, leafy greens, such as Swiss chard, kale, parsley and spinach, broccoli and cauliflower, Brussels sprouts. so eating these should give you adequate Vit K.

Answered 2/28/2015

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