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A member asked:

How much magnesium, calcium and vit d does a pregnant woman need? can i take supplements?

A doctor has provided 1 answer

Prenatal vitamins: If you eat a balance diet and takes a prenatal vitamin daily you should get all the vitamins and minerals that you need during pregnancy.

Answered 10/18/2014

3.6k views

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What will happen if I take Magnesium supplement daily and dont take any Calcium supplement? Is it dangerous to have more Mag than Cal?

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I'm currently taking 300 mg of phenytoin daily for epilepsy. I'm also taking a calcium and vitamin d3 supplement. The D3 is a fairly high dosage due to the phenytoin. Should I take magnesium? If so how much and with the D3 or not?

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Could ms cause foot cramping? Its always the same foot at the arch and it feels like a Charlie horse but on the bottom of my foot. Im very hydrated? I take calcium and magnesium supplements too? It doesnt feel like a spasm?

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