My fasting sugar most of the days is b/w 95-100. sometimes it reaches 107. i exercise 5 days a week . 20 min cardio and 1 hr weights . wht precautions?

Keep up good work!: You're doing great by exercising 5 days per week. If you wanted to optimize your exercise regimen, for better health, you may want to work your cardio up to 30-45 minutes daily. Your fasting blood sugars seem normal. Other precautions = low cholesterol, D.A.S.H. diet, don't smoke, good sleep hygiene, practice stress management techniques. Visit your primary doctor routinely.