My age is 30 i am in tension due to this i am always in depression please sonsult medicine as well as help that what should i do.?

U should see someone: You should talk to one who can find out the reasons for your feelings of sadness or possibly depression if that's what it really is- there's a difference between being SAD or anxious and clinically depressed although there is certainly a relationship between depression & all those things. But medicine's really not that helpful by itself. But 1st you need a physical exam as well. Then, diagnosis.