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A member asked:
For the past 5 years i have always had troubles sleeping, but for the past 3-4 months my sleep is not good. any remedies on how to help sleep?
A doctor has provided 1 answer
Challenging question: This is best explored in detail with your physician, in a visit scheduled ONLY to explore this single issue. It may look simple on the surface but insomnia and sleep disroders are complex and multifacted. Chances are your doctor will be able to help a great deal but only after exploring the specifics of your unique situation and creating a comprehensive plan. Hope that helps and best of luck!
Answered 2/14/2015
3.2k views
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