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A member asked:
8 wks pregnant but never really worked out. can i start walking and doing aerobic exercises? trying to gain too much weight i know ill gain some tho
A doctor has provided 1 answer
Start gradually: Sure, as long as you start gradually and build up slowly it's fine - in fact it's a great idea. Starting a demanding workout regimen when you get pregnant is a bad idea, but getting into some extra light exercise is good for you in all ways. good wishes.
Answered 2/11/2015
3.2k views
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