Get Virtual Care
For Businesses
About Us
A member asked:
Is drinking matcha (green tea) prior to working out beneficial? some say the caffeine in green tea works in as a relaxer, rather than a stimulant.
A doctor has provided 1 answer
Theanine is found: In tea. It helps the brain become focused yet relaxed. You can purchase theanine in health food stores. (the L before theanine means it will work more quickly.) neuroscience labs has theanine products. Peace and good health. The EGCG in the green tea speeds up metabolism which can act as a mild fat-burner. You can purchase EGCG capsules in health food store also but probably don't need it.
Answered 1/3/2015
3.4k views
Thank
Related Questions
A member asked:
Could anxiety caused by drinking too many caffeine (coffe, green tea) ?
8 doctors weighed in across 3 answers
A member asked:
Is drinking green tea everyday ok? I drink up to ten cups but use back the same tea beg until it is fully diluted.Will fluorite or caffeine excessive?
3 doctors weighed in across 2 answers
A member asked:
I tend to drink coffee and green tea a lot, yesterday i had bad pains in my left arm and wondered if the caffeine can do that. do i need to cut back?
A doctor has provided 1 answer
A member asked:
Why should someone with ulcerative colitis avoid caffeine? I drink about 50mg each day that comes from iced green tea.
A doctor has provided 1 answer
People also searched for:
I drink about four or five cups of green tea a day , does it contain caffeine?
I read it's not good to drink alot of green tea, but also read it's good. Aside from caffeine, why is alot of green tea bad for the body?
Can caffeine trigger anxiety symptoms? Had more green tea than I am used to drinking and now I feel mildly anxious.
I have anxiety and I drink one Pepsi a day it has 33 mg of caffeine. I started doing this when I got diagnosed with migraines and since then I can go a while without one. If I switch to green tea would that be better? For my anxiety?
Can u drink 2 much tea in a day? Varied between caffeine/caffeine free, green/herbal. Occasionally re-steep tea bags. I drink perhaps 10 cups a day
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
