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A member asked:
Which weight loss program do you believe&know for sure, will help me lose weight..i'm way overweight (almost 200pounds and i'm about 5^2 in height..)?
A doctor has provided 1 answer
Weight loss: Diet and exercise. Go online and look up diets. My favorite is "NuVal" but there are many choices. Make an appointment to see a personal trainer at least once.
Answered 2/17/2015
3.2k views
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