A member asked:

Which weight loss program do you believe&know for sure, will help me lose weight..i'm way overweight (almost 200pounds and i'm about 5^2 in height..)?

A doctor has provided 1 answer

Weight loss: Diet and exercise. Go online and look up diets. My favorite is "NuVal" but there are many choices. Make an appointment to see a personal trainer at least once.

Answered 2/17/2015

3.2k views

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