Hello doctor, am natural bodybuilder,am follwing a strict diet...the thing is am staying in hostel..so getting a good diet is critical.so whatcanido?

Diet: What is the strict diet you are referring to ? If the diet lacks essential protein or vitamins, using supplemental protein shakes and vitamins may be helpful

The best you can: All you can do is your best. You can also always strive to get better, but no one is perfect. In general, don't go to extremes with your diet, or body building - moderation is usually a good thing. Hope this helps!