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A member asked:
I want to get good body shape?
A doctor has provided 1 answer
Great goal!: Please see certified physical trainer at a reputable gym or take courses on weight or fitness training at a college, Getting in shape safely will avoid injury, so talk to the experts in your community. Your doctor may also be able to tell you the best way to go about it in your area.
Answered 5/28/2020
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