Can i avoid deep cleaning if i get my teeth scale & polish frequently?

Probably: If you haven't been told that you have gum disease before and haven't had deep cleanings before, then yes, regular cleanings involving scaling and polishing can help you avoid gum disease. Deep cleanings are generally done when there are signs of active gum disease. While regular cleanings are helpful, your daily oral hygiene routine of brushing and flossing has a greater impact.

Yes: It is usually possible to avoid deep cleanings if you are maintaining good oral hygiene at home and getting regular cleanings as recommended by your dentist.