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A member asked:
Do running, brisk walking and doing sit ups also exercise the pubococcygeus muscles in men?
A doctor has provided 1 answer
Probably not: Those exercises are good for your body and overall health. There might be some indirect effects on your pubococcygeus. Not sure why you think you need to exercise your pubococcygeus.
Answered 2/5/2015
3.3k views
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