A member asked:

Hi im a mother of 2 a 3 year old and a 14month old im trying to loose 40 pounds buti jist dont know where to start i really need advise ?

A doctor has provided 1 answer
Dr. Deborah Ungerleider answered

Specializes in Pediatrics

The best place to: start is with your own physician. They can guide you to a healthy way of losing weight, which generally includes healthy eating and exercise. You have a busy life with your young children and it may not be quick and easy, but can be done. Other resources would be a nutritionist or a program at a place such as a "Y' (which also may have babysitting and classes with other moms).

Answered 2/4/2015

3.3k views

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